You need to be in good physical health to enjoy your active holiday, but you don’t need to be an experienced hiker. These itineraries offer a mix of sightseeing and easier walking for around 2-4hrs a day, with the emphasis on sights and cultural experiences.
Walks will be well marked or on defined pathways, and often around sites of interest. The expected amount of descent/ascent will depend on the landscapes of the destination, but will not exceed 400m/day, and will often be much less. Walks are at low altitude (below 3000m).
You will not be required to carry more than a day sack with water and essentials. Ensure you are aware of the weather conditions likely in the destination you are visiting and have a pair of comfortable and worn in walking shoes/boots.